Amethyst can help to relax your mind, body, and spirit and to aid creative thinking and spiritual awareness. This calming stone allows you to quiet your mind, which can aid in sleep, meditation, and generally moving through life from a higher state of being.
Its purifying energy is linked to cleansing the mind of negative thoughts and releasing addictive behaviours. It is also helpful in making a clear connection between planes, making it excellent for meditation and lucid dreaming. Amethyst is used to open one’s channels to telepathy, past life regression, clairaudience and clairvoyance and communication with angels.
It is also a protective stone and thought to reduce nightmares. So next time when you are having a hard time getting to sleep, try placing an amethyst underneath your pillow and give into the peace and calm this stone can bring.